Jennifer-Siegel-Yoga-Nidra-Portland-Oregon-Shakti-House

Jennifer Siegel

Yoga Niedra & Restorative Yoga Teacher, RYT 500

Email Jennifer: info@shaktihousepdx.com

Jennifer Siegel is a 500 hour IYT trained Yoga Therapist who studied with Joseph and Lillian LaPage at Kripalu in 2011. Jennifer helps people help themselves. She teaches Yin Yoga as it was taught to her by author, scientist and yogi Bernie Clark in 2008. She also adds elements rooted in Integrative Yoga Therapy, Structural Therapy, Physical Therapy, Sports Medicine, Massage Therapy, Taoism, Ayurveda and common sense to her Yin classes. She continues to study with Structural Therapy teacher Maria KaliMa Mendoza and with Physical Therapist MJ Paulitz. Jennifer also trains in Jiu Jitsu with 10TH Planet Portland.

Jennifer’s main work is as a Yoga Therapist and Yoga Coach most commonly in corporate wellness or in athletics. This is one of two weekly opportunities to take class from Jennifer in a traditional yoga studio setting.

Get more information about Jennifer and/or book a private lesson here:
www.peacefulhealthyoga.com

Jennifer’s Classes

Friday:
Yin Yoga
5:30-6:45pm

Sunday:
Yoga Nidra (Every 1st Sunday)
7:30-8:30pm

Contact Our Studio

1401 SE Morrison St.
Portland, OR 97214

503.972.2929

info@shaktihousepdx.com

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