with Serena of “Juicy Hoops”
Monday evenings at 7:30pm, for the month of February!
Come experience the wonderful world of hooping as we spiral into our juicy selves! The hoop is simply a tool to help us go inside and listen to our inner child, that care free state where anything is possible! You will learn a ton of fantastic hoop moves, and with patience and dedication, you will find that sweet spot where the magic starts to flow. You will soon discover why hoop dance is so infectious and contagious!
Serena can teach anyone to hoop! She has a way of breaking down hoop moves that is easy to understand. Her classes invite playfulness, laughter and bliss as you lose yourself in the hoop! Not only is it tremendously fun, its also an incredible workout! Come sweat, dance and move and groove with us!
Practice hoops are provided. No Experience necessary, just bring yourself and an open heart!
Professional quality hoops are available for purchase at the Shakti House if you choose to take one home with you.